Running Log 3.1

Improve your running, stay motivated, and track your progress with RUNNING LOG.

We developed this app to conveniently record our running activities without the need for a separate device or GPS. You can easily enter details about your runs, view trends and graphs, receive reminders, and stay motivated.

To log a run, simply double-tap or long-touch any calendar day and fill in the following information:

• Distance (in km/mi)
• Duration
• Effort level
• Type of run (such as cross country, intervals, race, etc. - choose from 15 options)
• Route name
• Group runs
• Rest days
• Freeform notes

Whether you're a professional athlete or a recreational runner, RUNNING LOG is an invaluable tool to help you stay committed to your goals and monitor your progress.

Here are some benefits of using Running Log:

• Hold yourself accountable for each day's activities
• Track and observe changes and improvements over time
• Share your successes and strategies with others
• Gain insights into trends that may contribute to potential injuries
• Motivate yourself to enhance your fitness level